Introduction

It's easy to blame other people for wasting your time or for ruining your day. It's also easy to feel as though your kindness is being taken advantage of or that other people are using you to get their needs met.

That's why boundaries are important. You get to set the rules on how other people treat you. While that can feel uncomfortable at first, healthy boundaries are the key to helping you live your best life.

Here are some signs that you could benefit from creating better boundaries in your life.

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