AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Science Behind Repetitive Positive Reaction
Adi, i think it sometimes takes a long time to even know what your gut's telling you if you're in a kind of failing state. And following the feeling ad min a, for me, was always like, what feels good? Like, does running feel good? Then i maing to do of that. Does writing feel good, then i'm going to do more of that. If it's taking a long walk, or writing, or, you know, dancing like crazy by yourself in your kitchen with music turned up that you love, whatever that thing is,. Let follow the feeling, because intellectualize that, you know that, you just know this isn't