A lot of the major issues you're having can be traced back to like, I'm separate, not included, I'm alone, I'm guilty, I'm broken, I'm ashamed, I'm vulnerable, and I'm afraid. And all of that stems from the first belief, which is that you can be separate from perfection, from unity. It's really addressing that sort of psychological fear. We have forgotten that we belong to each other, that we are the same thing. So these little moments of even sex is connecting and merging into one thing - it's remembering a deeper truth.