"I think Monk mode is about setting up putting yourself into the environment that would help you. When people come visit my house they often look around and say do you live here? Like there's nothing here," he says. "There's a reason I have no cookies in my house right"? Because if there were a box of cookies in the house there would be some moment of weakness where I'd given it eat the whole box before realizing it."
Centered around a topic I really care about: focus and distraction. Tips for eliminating distractions, monk mode, when playing hooky is a good thing, why we should commit to a problem but not the solution, building willpower and discipline, deliberate consumption
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