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How Can Cognitive Therapy Help You?
Werh, just weird, because often we don't have a choice in how i relate to thingsd one of the things i loved about your book is that, ah, you don't pretend that you have a magic formula. Ah, but i do think writing like yours, and you write beautifully, writing like yours reminds you t be aware of it. It may not solve it. So cognive therapy doesn't always work, but sometimes it does. And the reason it does is it's like saying, hey, knock it on the side of your head. Wake up. There's something else you can think about, try it, and maybe you can. Sometimes.