4min chapter

Good Faith cover image

The Anxiety Opportunity and Loss (with Curtis Chang)

Good Faith

CHAPTER

The Relationship Between Anxiety and Courage

Curtis Chang: Courage is practiced in the presence of fear. He says we think that our response to anxiety is to run away from it, to make it go away. "Anxiety equals loss times avoidance," he writes. The more we practice these moves and strategies for avoiding loss, we actually multiply our anxiety."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode