
The Anxiety Opportunity and Loss (with Curtis Chang)
Good Faith
00:00
The Relationship Between Anxiety and Courage
Curtis Chang: Courage is practiced in the presence of fear. He says we think that our response to anxiety is to run away from it, to make it go away. "Anxiety equals loss times avoidance," he writes. The more we practice these moves and strategies for avoiding loss, we actually multiply our anxiety."
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