Lou Heller - promoting self confidence and self esteem
Mikkipedia
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Connecting Back to Nature Can Be So Helpful
We are connected to our environment in a way that we forget. A lot of people i work with, when they lose weight, they lose weight to a point, and then start being skeered of losing more from this idea that they're not quite sure how people are going to perceive them. And likeo same thing when we wear something different and people judge us, so we get afraid of it. The kind of connecting back to that can be so helpful for most people who need it.
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