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Beeinflussbare Emotionen – Karolien Notebaert hilft uns, mehr Glück zu empfinden | SWR1 Leute
SWR1 Leute
Von Lampenfieber zu Gelassenheit
In diesem Kapitel wird die Biografie der Sprecherin sowie ihre Forschung zu Neurowissenschaften und Glück thematisiert. Es wird außerdem beleuchtet, wie Achtsamkeitsmeditation und Atemtechniken helfen können, Lampenfieber zu überwinden und emotionale Herausforderungen zu meistern.
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