How to Be Calm in Labor

Danielle: A lot of us have only approached marketing that way. I invite you to experience what it might be like to practice like relaxing that part of your body relax your vulva relaxing your boat hole and if you're like am I doing this right then maybe except that's not go there but if you feel like okay I feel like it's not entirely clenched down there maybe it's like exposure therapy expose yourself to something as small as somebody else's marketing email in your inbox, she says. "I'm so blessed with that because I can just draw all of these analogies and they're they're so pertinent"