Taking the Silence Out of These Things

Scuddy: I'm walking through a whole bunch of environmental noise all the time. It's occupying attention, and it is draining energy away from other things that i would like to have my attention on. He says if you don't see the things, then for me, they don't exist, so i won't do them. But equally, having so many things in my face all the time cause es stress. Scuddy: So finding that balance is quite tricky but by capturing the things does allow me to go through and perhaps prioratize as well.