Johann Hari: Stolen Focus Pt. 1
Oprah's Super Soul
00:00
How Did You Reconcile Your Conflicting Feelings?
When you separate yourself from this stuff, it creates a vacuum. And that vacuum will initially give you relief, but then you have to fill that vacuum. That's started to go back to what i had learned about the science of flow states. Andand that was one of things i used to fill my kind of vacuum. I know we'll get to the longer term solutions, but when you separate yourself from this stuff, It creates a vacuum which can't be filled long-term. There were so many things about that, you know. How did you reconcile your conflicting feelings?
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