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154: Troy Taylor on the state of strength training and what it tells us about our habits

Supporting Champions

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From Practitioner to Leader in Sports Science

This chapter explores the speaker's evolution from a personal trainer to a high-performance director within national sports teams. It discusses the challenges and transformations encountered in leadership roles, particularly within the context of the U.S. Ski and Snowboard team. Emphasizing skill development, relationship-building, and collaborative culture, the speaker highlights the importance of strategic alignment in high-performance sports.

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