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How To Find Tranquility, Meaningful Productivity and Healthy Relationships - Lana Blakely
Deep Dive with Ali Abdaal
The Key to Happiness Is Comparing Down, Not Comparing Up
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Mo Gaudel, who's just done loads of research into happiness said that the key is to compare down rather than compare up. It's very easy to compare yourself to someone who has quote made it and they're like, oh, I don't have that lifestyle. And there's always people out there who are worse than you. So comparing yourself to them is way easier to be grateful than comparing yourself to the influencer on Instagram who's got five million followers. But yeah, I think just the small moments and being like, wow, I can't believe I get to be in London today. Just appreciating that and not taking things for granted.
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