A Runner's Muscle

In the course of everyday life, you can see a lot of folks who are going through that alchemical process of allowing their s to break open rather than apart. The quickest example at hand has always been, for me, folks who lose to death the dearest and nearest person or persons in their lives. And so often, people of that sort one day emerge as bigger people. They've they've emerged with more capacious hearts. More prepared to take in with hospitality others and their needs and their suffering. Not not in spite of their own suffering, but precisely because of it. I think i spend a lot of time these days, at age 82, thinking about the importance of keeping