Dr. Marisa G. Franco | How to Make Adult Friends (and Why They Matter)
Good Life Project
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Is Attachment a Dysfunctional Attachment Style in Relationships?
attachment style is a spectrum not a category different relationships can trigger different attachment styles within us I'm currently undergoing internal family systems therapy which is just a such a wild and cool form of therapy. Each of these selves can like hold a traumatic memory for you and kind of take over in a very reactive way at times when you go through an experience that's similar to the original trauma right? So there's no perfection when it comes to attachment like securely attached people are not always secure and anxiously and avoidingly attached people are also not always anxious or always um avoidant right?" "I mostly feel run by a by a higher self but even as this is all this work that I've done I
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