Emotional Fitness in Tech Leadership

This chapter explores the intersection of psychology and entrepreneurship, with insights from the speaker's personal history in Silicon Valley, including their experiences with ADHD. It introduces COA, a modern mental health initiative aimed at making emotional well-being as accessible as physical fitness, emphasizing proactive support for tech leaders. The discussion also highlights the essential role of self-awareness in entrepreneurship, the complexities of personality traits among successful individuals, and the ethical considerations psychologists face in analyzing public figures.