
living alone
anything goes with emma chamberlain
00:00
Anxiety Is Worse When You Live by Yourself Than Depression
When you live by yourself, it's really easy to spiral. I think xiety is actually a lot worse with living alone than depression. Some ways that i've found that help are watching net flicks and one star reviews. You can get stuck in your own mind at any time of the day or night. Just remember that 50% of anxiety will be gone when you wake up next morning.
Transcript
Play full episode