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145 - Friday Fix: Ask Me Anything (Part 2)

The Verywell Mind Podcast

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Introduction

Every friday i share a quick mental strength strategy that can help fix the thoughts, feelings and actions that can hold you back an life. Every day my mail in box is flooded with questions from people, and i no longer have time to respond to all of them. So this is the best thing i could come up with ask me your question here, and you don't have to leave your name. I'll answer it publicly because there are often a lot of other people who could probably benefit from hearing the same response.

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