2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
The Peak Experience is the mystical experience, the oceanic feeling of great ecstasy, wonder and awe. The expression was first used by the psychologist Abraham Maslow in his book, Religions, Values and Peak Experiences. It can be had by ordinary people from all walks of life, even people with no spiritual background. Follow Sleep Cove on your favorite podcast platform so you can easily find it whenever you're ready to wind down and relax.
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