Translating ADHD cover image

ADHD and Self Advocacy

Translating ADHD

00:00

The Importance of Taking Your Experience Outside Your Head

The rules of engagement here is, again, kind of like a pocket coach. It's, you want it to be about listening, not solving. So often people are trying to, they think that the way they need to support people is solve their dilemma. Just let them articulate the dilemma and really understand to get to that reality check to what is actually happening. When we do that when we take it outside our own heads, then we're breaking down that inner critic wicked inner critic cycle right?

Play episode from 20:03
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app