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Big life changes & parental preference - KICBUMP with Lael Stone

KICPOD

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Embracing Self-Care Through Guided Meditations for Parents

This chapter focuses on the crucial role of self-care for parents, especially mothers, amidst their parenting responsibilities. It introduces guided meditations aimed at helping parents reconnect with themselves and manage guilt, all while encouraging them to cherish the present moments with their children.

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