Saturn Returns with Caggie cover image

7.3 Showing Up For Tomorrow’s You with Millie Mackintosh

Saturn Returns with Caggie

00:00

The Importance of Alcohol Free Living

"I like to keep the door a jar and by that it means that if I find myself in a situation where yeah but like 99% of the time I don't drink when I go to anyone's party or stuff like that I won't drink" "No matter how much work I do the way alcohol impacts me is still undeniable," he says. Richard has had dreams actually about drinking since going alcohol free. He doesn't really like the word sober because 'it just sounds weighted'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app