The Time-Crunched Cyclist Podcast by CTS cover image

Episode 175: The Training Season Starts Soon. Are You Ready to Go?

The Time-Crunched Cyclist Podcast by CTS

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Preparing for a Big Build in the Upcoming Season

Exploring the difference between rest and eagerness from a taper versus unloading during a transition period, and the importance of being physically and mentally prepared for the upcoming season.

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