Ep. 206 – Shifting Contexts
Ram Dass Here And Now
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Observing the Witness
The art is to put something in between the input and the response of your own mind. Luspensky talks about it in search of the miraculous, in the book, in search of thiracuness. Find the place in you that's just watching the phenomenon. If you're feeling agitated, instead of being agitated, note agitation. And often it's just out of a hundred percent, it's one %, and the other 99 thinks it's all real.
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