5min chapter

The Rich Roll Podcast cover image

Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

The Rich Roll Podcast

CHAPTER

You Know, It's All Relative

When the mind is quiet, it's not just blank. It's actually like a lot there comes alive. Imagine that's a creative super power. When i was at the buddha centre, i would meditate sitting five hours a day. And i do like three hours of walking meditation. Like all the sit the senses are heightened because we cover them up with this blabber box in our head. I can't think of better way kin the condumn off life,. You like, this is how avacado really tastes when i'm not covering it up with all my judgments and analyzing thing.

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