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The Most Valuable Thing Anyone Can Give You Is Objective Feedback
If you find yourself talking about yourself a lot, or maybe you haven't become aware of that yet, and it's disheartening to you, do not be disheartened. That is almost universal human experience. Of course you do it. It feels great. But it does tend to make us less honest or realistic about our conversations. If your twenties were lonely, think about how much you talked about yourself on dates. We are quite accurate in analyzing and identifying other people's failings and the places in which they need improvement. We are terrible at identifying that for ourselves. And so objective feedback, which, again, you are not getting most of the time.