Past / Future Selves and Intrinsic Values (with Simone Collins)
Clearer Thinking with Spencer Greenberg
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Mastering Self-Awareness and Emotional Control
This chapter delves into the complexities of self-awareness and emotional regulation, highlighting the struggle to maintain focus over time amidst distractions. The discussion emphasizes the benefits of adopting a third-person perspective for better decision-making and personal accountability.
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