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How To Build a Happy Life: Subtraction as a Solution

How to Age Up

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How to Subtract From Your Parenting

There's a reinforcing cycle here that's problematic. The more you care about something the harder it is to subtract. Subtracting from my parenting is one of the things that I came to last even after doing all this research. There's a famous study and it's actually by Tim Wilson he's a UVA professor. They were basically interested in why don't people like to think.

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