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215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick

Ancient Health Podcast

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The Power of Saffron for Mental Well-Being

This chapter discusses the abundance of studies and data supporting the efficacy of saffron as a natural remedy for depression. The speaker expresses frustration over why saffron is not widely used despite the evidence. They also talk about the financial impact of their newfound knowledge and the importance of being informed about the things one consumes.

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