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No Negative Thought Puts You in the Corner! - 001

The Speaking Club: Mastering the Art of Public Speaking

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How to Deal With Negative Thoughts

Negative thoughts are based on evolution. Our species wouldn't have been alive if our minds didn't do that thing. I've had negative thoughts, the dark violent thoughts that I've not acted on. And then there's been times when I've wanted to throw in the towel for my job and resign - but I haven't done it. That shows me that whilst my thoughts have influence on me, they don't control me. Again, Russ Harris sums this up quite well. Negative thoughts are not inherently problematic.

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