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11min chapter
4 Reasons People Quit Their Goals
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Navigating Goal Abandonment
This chapter examines the reasons individuals often abandon their goals, highlighting the role of motivation and external pressures. It emphasizes the contrast between intrinsic and extrinsic motivation, advocating for personally meaningful goals. Listeners are encouraged to reflect on their motivations, set realistic expectations, and celebrate small achievements to maintain focus and enthusiasm.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode