2min chapter

The Triathlon Hour cover image

Magnus Ditlev (Ep 45)

The Triathlon Hour

CHAPTER

How Long Can You Hold 390 Whats?

Can you give us an idea of what your numbers look like when they're at their best? Ol luck. And and the range there, ye, on the bakeo, on the bike. Yer, so i was tested ther in the we did some leperatory testing to sday before wroth. Wel it's ait class, very, very common step test actually, and also of v two max. But, but i think the step test is most stuff, most value here. So there we could see that my, like, the the point where the lectate curves is er breaking, you could say, is around 430 wats o. Thats around my l

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