How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Build Expectations for Race Day
Even when we know the course really well that doesn't mean that we know what the outcome will be on race day right um. So thinking on your toes is the best way to approach race scenarios like this. I have you how much do you actually need to unless it's a like a cross country or above for technicality because sex is always going to be pre ride, createYou can always pre ride when like do you really pre ride road races though or just look at like the struggle. Wow. Well you don't build expectations for the outcome of that race that's for sure. And I wonder what kind of race Jeremy is talking about. Is it time trial? Is it an end
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