The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Writing as a Path to Self Energy with Kim Schneiderman

The One Inside: An Internal Family Systems (IFS) podcast

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The Power of Unblending

I love the idea that is, I mean, our, our, I was peeing a level one recently and I was like, I just wanted like, people, I think it's so stuck on. We want to get to exile and we want to unburn our systems. So even if we slow down, and we just do that piece of unblending and that's what you're saying you're doing I mean that's that’s what this writing is right that's right that's mainly what we're doing is really good for friending and yeah.

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