2min chapter

Ben Greenfield Life cover image

How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A "Bliss" State & More

Ben Greenfield Life

CHAPTER

Is Red Light Therapy a Way to Improve Your Performance?

Using red light therapy on the head, they found an increasing grip strength. They basically used the gamma grip strength plus improvements in unfilled decision making. We've already established there's a nitric oxide release and that alone is going to help with the workout. But what you're saying is you could literally like use this right before workout is almost like a way to amp up the body pre workout or pre competition.

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