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914 - Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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Exploring the Health Benefits of Curcumin: Gut, Brain, and Inflammation

This chapter discusses the anti-inflammatory properties of curcumin and its modulation of the NF-kappaB pathway, impacting gut, brain, and joint health. It covers research on curcumin's effects on gut microbiota, IBS, brain health, anxiety, depression, histamine levels, and mast cells, as well as dosing recommendations, absorption levels, and potential side effects.

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