Ep 165: Curating Life - Stepping back from thought patterns + elevating our energy
Help Me Be Me
00:00
Introduction
Element is a tasty electrolite drink mixed with everything you need and nothing you don't. When you sweat, the primary electrolite lost is sodium. You can lose up to seven grams per day when sodium isn't replaced. We very much choose our life with our energy. So i ask you right now, what are you choosing with your energy? I'm calling the episode curating life. And i'm creating this episode because we can navigate life and basically re invent ourselves at any point in time.
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