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Exercising for brain health | Drs Dean & Ayesha Sherzai
The Proof with Simon Hill
The Effects of Exercise on Depression and Anxiety
Stroke and vastute disease is rather profoundly effectted at every stage by exercise, significantly so. There are many studies that have shown that exercise profoundly and positively affectsat both of those a an shortand long termn An nd the analogy i give is that, you know, dopemin, especially small little bursts of dopemin, are these little tug boats that push the direction of mood. Nothing affects tet better than exercise. So yes, it has been seen and died too.
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