
Should you match your diet to your blood type?
Nutrition Diva
00:00
New Evidence Supports the Blood Type Diet Hypothesis
The blood type that thrives on the typical modern diet has yet to emerge, according to a new study. The people whose diets were correct according to their blood type weren't any healthier than those who were eating the wrong diet for their blood type. If you do still have an old copy of the blood type diet lying around somewhere, perhaps your best bet is to just flip to the section intended for those with type a blood, regardless of what your own blood type is.
Transcript
Play full episode