4min chapter

10% Happier with Dan Harris cover image

Jeff Tweedy (From Wilco) On: Music As A Lifeline, Shame, Schadenfreude, And Freaking Out On Weed

10% Happier with Dan Harris

CHAPTER

Navigating Panic and Ego Death

This chapter explores personal experiences of panic and anxiety linked to excessive weed consumption, framed by the impact of a specific song. The discussion covers the contrasting feelings of fear and insight gained from ego death, as well as the complex relationship between meditation, psychedelics, and mental health.

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