Using Machine Learning to Regulate Meditation

Andrews is a psychologist who studies like the most elete people in the world. And critit is concept calle deliberate practice. The problem with meditation is that you don't have that feedback thing in the middle. They're like, close your eyes and breathe through your nose and empty your mind while the teacher can't see it. But what if you could look into the brain, and you actually see the brain waves and a get an understanding f whether you're in a meditative state or not? Then you can use a computer to help you regulate. I even have one of those devices right here. You can out how much is it ye lete to see it. Is

Transcript

Play full episode

Transcript

Episode notes

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app