3min chapter

Physio Network cover image

Rehabilitation of the unstable shoulder with Anju Jaggi

Physio Network

CHAPTER

The Role of the Scapular in Atroatic Instabilities

When we talk about an acute dislocation, for instance, how quickly should we be encouraging movement and particularly loading of the shoulder after that injury? So it's well established now that you do not need long periods of immobilization in sleep. The standard recommendation is anything from sort of about 10 days to two weeks following a acute trapezius location. It can usually take a week or 10 days for some pain, post-tourner to settle, isometrics, and then very much getting people returning back to confidence and doing what they really wish to do.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode