Rehabilitation of the unstable shoulder with Anju Jaggi
Physio Network
The Role of the Scapular in Atroatic Instabilities
When we talk about an acute dislocation, for instance, how quickly should we be encouraging movement and particularly loading of the shoulder after that injury? So it's well established now that you do not need long periods of immobilization in sleep. The standard recommendation is anything from sort of about 10 days to two weeks following a acute trapezius location. It can usually take a week or 10 days for some pain, post-tourner to settle, isometrics, and then very much getting people returning back to confidence and doing what they really wish to do.
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