The Hardcore Self Help Podcast with Duff the Psych cover image

Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

The Hardcore Self Help Podcast with Duff the Psych

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Trick Tolamania

Trick tolamania is not exactly an anxiety disorder. People might find that they're more inclined to pull hair when they're experiencing significant stress or anxiety kind of like i talked about before So in those cases sometimes treatment can be focused on the underlying issues like anxiety or trauma. There's a type of behavior modification called habit reversal training and that's considered to be one of the most effective ways to treat trickettillomania.

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