Brains and Gains with Dr. David Maconi cover image

Lyle McDonald (Part 2) - Falsified Research, Psychology of Refeeds

Brains and Gains with Dr. David Maconi

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Analyzing High Volume Studies in Fitness Research

This chapter critically evaluates high volume studies in fitness research, questioning the validity of results and methodologies employed. Various workout regimes are scrutinized for their practicality and the demanding nature they place on participants, emphasizing the need for scientific rigor in exercise studies.

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