3min chapter

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142 – Finding Your Endurance (with Chris Douglas)

FAREWELL

CHAPTER

The Challenges That Endurance Brings

"I just have so much energy to sort of expand. And I feel like I'm the best version of myself," he says. "If I'm not doing something athletically, I just feel incomplete." Do you view this as a season of your life? You could train five, six days a week for an hour. This is much more of an all in approach.

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