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3min chapter
Tarot as Medicine {with Sonia Fregoso MA, LMFT}
The Tarot Diagnosis
How to Build Energetic Hygiene
Energetic hygiene is like any other kind of hygiene where you want to keep yourself, I don't use the word clean, but clear of anyone else's energy. And so that could be visualizations, that could be using kind of smoke cleansing and like I use Balosanto after almost every client, I kind of light it up and then I'll kind of say an intention: "I choose not to absorb any of what my client was feeling" So if we're not actively choosing to not absorb, it's just going to stay in there.
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