Navigating Conflict with a Wise Heart – Part 2
Tara Brach
00:00
The Power of Apologizing
Every one of us hurts other people at times. There are three steps to apologiing, and im these are neatly summed up. The first is regret. That's a statement of regret for causing harm. Second is responsible. I accept my responsibility for my actions. And then the third is remedy,. Some statement of willingness, energetically or actively, to remedy the situation.
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