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350: Burnout As A Trauma Response - With Kelly Higdon + Miranda Palmer

Therapy Chat

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Is Your Body Saying This Is Not Working?

When you start saying like, gosh, this isn't working for me. Your body will tell you, listen to your body. It is more wise than your colleague, your therapist, your friend, your partner. And when it says no, and when you feel that in your body, you feel that for me, it's like a tingling sensation kind of low in my body. If it's a no, it's aNo; if it's a yes, it’s a yes. There's no. We need to get under the fear and into the intuition because that will let me know, am I scared because it's new and different? Or am I

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