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Harvard Doctor Chris Palmer Recommends Diet for Mental Disorders | Chris Palmer EP 177
The Mikhaila Peterson Podcast
What Happens When You Suffer From Abuse?
"I was always taught that any type of depression, at least that ran in my family, was because of a chemical imbalance," she says. "That's nuts." Abuse leads to a heightened stress response or self-defense response and allocating metabolic resources to your fight or flight system. And if that occurs over a long period of time, those people will slowly, but surely develop metabolic and mental health problems - it runs the gamut of all sorts of problems.
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