Donna Eden: Uplifting Energy
Sounds True: Insights at the Edge
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A Simple Energy Medicine Technique to Help You Evolve
Ar triple warmer responded with a simple energy medicine technique to help us evolve. Rub your hands together and shake em off for a minute, just so that if you've got any stress on your hands, it just empties it for minute. Take one deep breath in then push your fingers into your shoulders, drag them across your shoulders and land in the middle of your chest,. With both your hands, one hand on top of the he and just take one deep breath er and let go. Itwill do several things. It will start taking your stress level down. It will teach that energy system to not be on alert all the time. It will help your immune system so that they are more
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